Outlook
Add-in to Outlook calendar

Schedule movement. Boost focus. Stay healthy—all within Outlook

A woman demonstrates a workplace movement break exercise using a chair in a bright indoor setting, illustrating healthy workday routines and employee wellness. The words “Nicely Done!” appear in large yellow text across the image, reinforcing the idea of regular movement during the workday.

The Simplicity of Moving More

With eMove’s Outlook integration, adding regular movement breaks to the workday is as simple as scheduling a meeting. Employees can book a 5-minute guided movement session directly in Outlook Calendar, just like any other event. When the reminder appears, they open the event, press play, and move, no extra apps, planning, or installations required. Everything happens seamlessly inside Outlook, making it effortless to build daily movement habits that support employee health, focus, and workplace wellness.

outlook calendar look
Screenshot of Microsoft Outlook Calendar with the eMove add-in for scheduling 5-minute movement breaks, showing the event creation window and ‘Choose Your Break’ panel.
Block Quote
“Incorporating movement breaks enhances cognitive function and boosts memory retention.”
“A group of university students attentively listening to a lecture in a large classroom setting.
health

Reimagining movement in the digital workspace

With eMove’s Outlook integration, adding regular movement breaks to the workday is as simple as scheduling a meeting. Employees can book a 5-minute guided movement session directly in Outlook Calendar, just like any other event. When the reminder appears, they open the event, press play, and move, no extra apps, planning, or installations required. Everything happens seamlessly inside Outlook, making it effortless to build daily movement habits that support employee health, focus, and workplace wellness.

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Universities