Outlook
Microsoft Marketplace

Move Better. Work Better — With eMove for Microsoft Outlook

A woman demonstrates a workplace movement break exercise using a chair in a bright indoor setting, illustrating healthy workday routines and employee wellness. The words “Nicely Done!” appear in large yellow text across the image, reinforcing the idea of regular movement during the workday.

Effortless Wellbeing—Integrated into Your Calendar.

eMove uses Outlook’s built-in calendar and reminder system, treating each movement break like a standard meeting so it fits seamlessly into existing workflows. This plan provides full access to the eMove movement break solution, including all video content, Outlook calendar integration, reminder functionality, and guided sessions designed specifically for workplace use. Organisations can deploy the add-in to users through Microsoft 365 and manage access using their existing admin tools.

Across offices, home workspaces, and university study environments, long hours of sitting create the same challenges: rising musculoskeletal strain, stiffness, fatigue, and reduced focus. eMove addresses these shared risks with guided 5-minute movement sessions designed by experienced movement specialists to counteract the effects of sedentary routines. By integrating these science-based breaks directly into Microsoft Outlook, eMove makes healthy activity effortless and accessible in any setting. Available as a Microsoft Marketplace Outlook add-in, it can be deployed and managed through existing Microsoft 365 tools, supporting better posture, energy, and wellbeing without interrupting work or study workflows.

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“Incorporating movement breaks enhances cognitive function and boosts memory retention.”
“A group of university students attentively listening to a lecture in a large classroom setting.
Microsoft marketplace

What’s Included in This Subscription

The subscription provides full access to the eMove movement break solution, including science-based video content, Outlook calendar integration, reminder functionality, and guided 5-minute sessions optimised for workplace health and daily productivity. After purchasing the plan through Microsoft Marketplace, organisations can enable eMove for their teams using familiar Microsoft 365 deployment tools, ensuring a straightforward and secure rollout across the organisation. Once activated, employees can schedule short movement breaks like any other Outlook calendar event, receiving automatic reminders scheduled directly through their normal Outlook workflow.

For a complete overview of eMove’s capabilities, you can explore the full solution description on our Microsoft Marketplace listing — the features below offer a quick snapshot of what the experience includes.

  • Automated break reminders
  • Sessions created by certified movement professionals
  • Techniques designed to reduce sedentary strain, stiffness, and mental fatigue
  • Full access to the eMove movement video library
  • Subtitled videos with English text-to-speech voice guidance
  • Seamless Outlook calendar integration
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Universities